The Master Cleanse Detox diet seems to be the latest fad sweeping through the tinsel town celebrities – so what it is and what will it do to your body? Today there are numerous detox products available on the shelf of your local drug store, however, this is something you can put together yourself at home – and for a fraction of the price of buying the pre-packaged products. I am going to delve into what the key ingredients are in the Master Cleanse detox program and why it works.
To start with the Master Cleanse detox mixture is made from purely natural ingredients, namely lemon juice, maple syrup and cayenne pepper. So what can these ingredients do for your body?
Cayenne Pepper: Is great for assisting weight loss - all the heat you experience after eating cayenne pepper requires energy and calories to produce. Peppers have been found to be full of substances that drastically increase thermogenesis (heat production) and oxygen consumption for more than 20 minutes after they are eaten. It has also been revealed that these peppers can reduce blood cholesterol, triglyceride levels and platelet aggregation, while increasing the body’s capacity to dissolve fibrin. Civilizations where hot peppers like cayenne are used abundantly have a much lower rate of heart attack, stroke and pulmonary embolism.
Maple Syrup: This syrup is made from the sap of sugar, black or red maple tree. It has long been used by the native North American Indians as both a source of food and medicine. Maple Syrup is an excellent source of manganese and zinc and is great for your health (particularly for men as it assists in maintaining reproductive health). Besides that it has been shown that manganese acts as a catalyst in the synthesis of fatty acids and cholesterol.
Lemon: This is the most potent detoxifier of all the citric fruits. It kills intestinal parasites such as roundworms, and dissolves gallstones. If taken first thing in the morning, lemon juice will improve your liver function and can assist with eliminating kidney stones. It has been shown that the organic acids in all citrus fruits stimulate digestive juices and can assist with relieving constipation. Lemon juice also aids in the removal of toxins from your body.
It really is no wonder that many people are getting fantastic results with the Master Cleanse detoxification program. This combination of foods is definitely designed to purify your body of toxins and pollutants and improve your overall health.
This method of cleansing is not something that is a new ‘craze’ as it has been around for over 60 years. Today, however, it has been targeted as a great method for weight loss (which it is), although it was originally developed as a means of detoxifying individuals with health issues. I believe that with the typical processed foods that the majority of people today consume, combined with the pollution that surrounds us on a daily basis, having our bodies detoxified is definitely something we should all consider once in a while.
So what can you expect from Master Cleanse detox diet? The program lasts for ten day and over that time your body will be flushed clean. During this time the waste you get rid of will be irregular - the texture, odour and color of the waste that you eliminate from your body will be different from what you normally experience - so be prepared, and remember that you are removing poisonous toxins.
If you are interested in detoxifying your body and think that the Master Cleanse detox diet could work for you then be aware that there is more to it than just drinking the lemonade mixture for 10 days. In fact without the extra information the chances are that you won’t complete and program, as there is more to this than pure will power.
If you would like to learn more about the Master Cleanse detox program then there’s a great book at that you should take a look at before commencing the Master Cleanse program. You can learn more by following this link: Master Cleanse
Grab Your FREE Copy of Healing Naturally Using Homeopathy, Herbs And Whole Foods (Valued at $17)
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Many people like to claim that the Lemonade Diet or Master Cleanse does not detox. But I just realized something while reading this post.
You mention the following:
“Lemon: This is the most potent detoxifier of all the citric fruits. It kills intestinal parasites such as roundworms, and dissolves gallstones. If taken first thing in the morning, lemon juice will improve your liver function and can assist with eliminating kidney stones. It has been shown that the organic acids in all citrus fruits stimulate digestive juices and can assist with relieving constipation. Lemon juice also aids in the removal of toxins from your body.”
That seems like pretty standard medical knowledge of the effects of food on our bodies. If the lemon is assumed to have these properties, would it fail to provide detox powers while concentrated in a cleanse that rest the digestive system… Of course not.
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Would this product be beneficial in helping me quit smoking?
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Can this help in quitting smoking? Will it help me break the physical cravings?
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I have seen detox diets using lemons and maple syrup but using cayenne pepper is a new one for me. I can see how this can help and its defiantly worth looking into further. Thanks
How often should one do a detox for them self, maybe you have it in a post I will look around very nice blog as it looks like you have put some time into this site.
Thank you for the info will be back.
Thomas Loughran
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Detox diets scare me. I have seen a few people on them and they love them. Just the idea associated with detox gives me the willey’s. I should do it though…I definitely need it.
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This is very up-to-date info. I think I’ll share it on Facebook.
Very interesting post. De-toxing does have its benefits and can help to jumpstart a diet and exercise program. I’m going to look into this myself.
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I have tried so many that it’s impossible to count the different types but recently I tried the Detox Diet Weight Loss product and it really worked
I’ve struggled with diets over the years and seen my weight fluctuate and usually gain back more than I started with. I did some research and found a product online and it’s been great for me Detox Diet Weight Loss I wish everyone the best results. It helped me lose almost 30 pounds and I’ve finally managed to keep it off. Here is the site I found Detox Diet Weight Loss– Click Here http://dallasb1.xhmtl.hop.clickbank.net/
I wish everyone the best results.
A comedy experiment called giga cleanse challenges the master cleanse. it’s kind of funny, though since the experiment yields actual results.
Great post! Just wanted to let you know you have a new subscriber- me!
when detoxifying the body, i find it much better to use natural products rather than those synthetic detox products. that is why i always go after the natural detox way. but for convenience. those commercial detox kits are pretty much better..
I’ve heard about people using an apple detoxification to reduce acne. Ever heard about that?